Hi, I'm Jen. I am a personal trainer, specialising in post natal fitness. I am a mum to two little people and I’ve found it much harder to keep to my workout routine since they came along!
I’m passionate about helping mums to make time for fitness and to help them to achieve their health and fitness goals.
I specialise in post natal training, focusing on rebuilding core strength before safely progressing to higher impact exercises, helping mums get fit and strong.
I offer one one on one in person training as well as online training, which a lot of busy people find fits their schedule better.
I also run group fitness classes in Headington. Babies and children always welcome.
I work in Headington and close by.
My availability is mostly weekdays in school hours but I have some weekend and evening slots too.
My hourly rate is £40.
Please contact me here for a chat or more information Testimonials included below.
"Jen is dedicated, knowledgeable and determined to increase fitness. She is everything I need in a training partner / personal trainer."