Personal Trainer / Pilates instructor (Pre and Post Natal)
£45/pph <<Online classes £6/session)>>
Hi, I'm Olivia. I'm passionate about what I do, about helping people to feel more confident and happy in their skin. When I had my daughter (who is now 8) I retrained to be a PT, and have now added Pilates and GP referral to my skills.
<<<During Covid-19, I have taken all my Pilates classes to Zoom. I'm offering 7 classes a week, Classes cost £6 a session. New clients try their first class for FREE.
Monday - Friday at 9.30am - 10.30am
Monday and Wednesday 7.30pm - 8.30pm
Please contact me to book>>>
I created and successfully ran my fitness business in Dubai for 5 years offering bootcamps for women, post natal buggy classes and Personal Training, and have now been back in Witney for a year and loving the green!
I loved the running and HIIT work, but also recognised the need to offer a low impact exercises, core strengthening, postural correction, improve flexibility and also to be able to look after clients with more complex needs: Knee replacement, obesity, high blood pressure, lack of confidence.
I trained to be a level 3 Pilates instructor and the specialist GP referral skill and now find the majority of my work is either Pilates or for clients who need more support and understanding. It's highly rewarding. Seeing people regain confidence and improve their quality of life is priceless.
Level 3 PT/Level 3 Pilates mat instructor (Pre and Post Natal)/ GP Referral/Nutrition and weight management advisor.
I cover Witney and also teach classes in Shipton under Wychwood.
My availability is Monday - Friday.
Price is £45pph.
Please contact me here for a chat or more information. Testimonials included below.
"Olivia is a super instructor. She is very knowledgable and makes the sessions fun and inclusive for everyone regardless of their ability. Her message is one of positivity, her classes are friendly and relaxed. She asses everyones individual capability and modifies the exercises to suit each person in the class"
"Before I met Olivia I'd been suffering with an old back injury which kept flaring up. With the OK from the Osteopath, I started my journey into Pilates with Olivia and to my amazement in such a short space of time the impact and benefits it had on me were phenomenal."