Abingdon, OX14 & Oxford, OX1
Women's Health Coach PT
Hi, I'm Vivienne. I'm a women's health coach, married with 2 children, living in Oxford I retrained as a personal trainer in 2011 when my youngest went to school. I was previously a supply chain management consultant!
I took the plunge to start my own business after having my children. Now I’m using my passion for exercise and fitness and my experience as a trainer to help others find the time to boost their health and fitness and get their personal balance right.
Specialising in pre & post natal, pelvic floor and core I can help restore and recover your body after having children - no matter how long ago!
I'm a qualified personal trainer, pre & post natal, children's fitness and Holistic Core Restore®️ Coach.
Premier Fitness level 2 fitness instructor
Premier Fitness level 3 personal trainer
Burrell Education Post Natal
Burrell Education Pregnancy
Working with the Post Natal Client Outdoors
Holistic Core Restore®️ Coach
KBT Strength & Conditioning Level 1
Mojo Training Childrens fitness - pre school to teen
I cover Abingdon & Oxford.
My availability is Monday to Friday, school hours.
Packages start from £50 per hour depending on services required.
Please contact me here for a chat and for more information. Testimonials included below.
"I am a mum of two and have suffered with diastasis (separation of the stomach muscles) since having my first child back in 2005. I have tried various things but nothing has worked so well as the this. Thanks to Viv and the Burrell Method, I am well on my way to sorting this out. I totally recommend this to anyone, its achievable with specific daily exercises that do not take up too much time that can be done at home."
"I decided to contact Vivienne after a recommendation from a friend. After having baby number 4, I knew the diastasis I had following babies 2 & 3 would need some help healing! Vivienne set me straightforward core exercises to work on. All of which are done at home with the simple equipment provided. They are enjoyable and easy to fit into a busy home life! Vivienne also gave me achievable nutrition targets, suitable for a breastfeeding mum, which had an emphasis on healing. I am now 16 weeks post birth and I feel much stronger and healthier than I ever have before at this stage!"